Fertility Support & Well-Being Retreats
Sometimes we need to carve out some time to care for ourselves
At YMM, we are dedicated to supporting those on a mission to start, or expand, their family. Our retreats are hosted by a Psychologist from Your Mind Matters with a special interest in working with those currently undergoing fertility treatment or have struggled to have a successful pregnancy

DAY RETREAT:
We understand that you are busy! And although you’d love a weekend to focus on yourself, this isn’t feasible for many. For this reason, we have created a 1-day mini retreat, which runs on a Friday or a Saturday.
Includes:
- Group support
- Introduction to mindfulness
- Processing grief and other difficult emotions
- Defusing from unhelpful thoughts
- Self-compassion exercises
- Morning tea, lunch, and afternoon tea
Location: The Mind Room, Collingwood
Date: December 6th, 2019. Please note, as this is our first day-retreat, we would like to offer guests a discount in return for your thoughts on what was most helpful, or what you’d like more of. This offer is only valid for the retreat held on December 6th.
Price: $350.
Regular price for subsequent day retreats: $430 (Early bird, paid in full 4 weeks in advance), $500 standard.
Please note that our 1-day retreats are limited to 20 guests.
If you’d like additional support, join our Fertility Support facebook group: https://www.facebook.com/groups/402998780523857/
WEEKEND RETREAT:
Retreats are held in two locations across Victoria and run from Friday evening to Sunday afternoon, and are facilitated/hosted by a Psychologist at YMM.
Retreats include:
- Private accommodation for two nights
- All meals and non-alcoholic beverages
- Workshops on mindfulness, self-compassion, yoga, acceptance and commitment therapy, emotion focused therapy, and other therapeutic techniques.
As this is a self-care retreat, we encourage all participants to attend and participate as much as feels comfortable for them personally.
Please note that retreats are limited to 10 guests.
Locations:
The Langham Hotel, Melbourne CBD ($4400)
Lindenderry, Red Hill VIC ($3850)
To register your interest for either of our retreats, please complete the registration form below, and we will be in contact with you.
We are also in the process of creating a retreat for couples! We are hoping to start these retreats in 2020.
