Fertility Support & Well-Being Retreats

Sometimes we need to carve out some time to care for ourselves

At YMM, we are dedicated to supporting those on a mission to start, or expand, their family. Our retreats are hosted by a Psychologist from Your Mind Matters with a special interest in working with those currently undergoing fertility treatment or have struggled to have a successful pregnancy

DAY RETREAT: 

We understand that you are busy! And although you’d love a weekend to focus on yourself, this isn’t feasible for many. For this reason, we have created a 1-day mini retreat, which runs on a Friday or a Saturday.

Includes:

  •  Group support 
  • Introduction to mindfulness
  • Processing grief and other difficult emotions 
  • Defusing from unhelpful thoughts
  • Self-compassion exercises 
  • Morning tea, lunch, and afternoon tea

Location:  The Mind Room, Collingwood

Date: December 6th, 2019. Please note, as this is our first day-retreat, we would like to offer guests a discount in return for your thoughts on what was most helpful, or what you’d like more of. This offer is only valid for the retreat held on December 6th.

Price: $350.

Regular price for subsequent day retreats: $430 (Early bird, paid in full 4 weeks in advance), $500 standard.

Please note that our 1-day retreats are limited to 20 guests. 

 

 

 

WOMEN’S WEEKEND RETREAT: 

Retreats are held in two locations across Victoria and run from Friday evening to Sunday afternoon, and are facilitated/hosted by a Psychologist at YMM.

Retreats include: 

  • Private accommodation for two nights
  • All meals and non-alcoholic beverages
  • Workshops on mindfulness, self-compassion, yoga, acceptance and commitment therapy, emotion focused therapy, and other therapeutic techniques.

As this is a self-care retreat, we encourage all participants to attend and participate as much as feels comfortable for them personally.

Please note that retreats are limited to 10 guests. 

Locations:

The Langham Hotel, Melbourne CBD ($4400)

Lindenderry, Red Hill VIC ($3850)

 

To register your interest for either of our retreats, please complete the registration form below, and we will be in contact with you. 

We are also in the process of creating a retreat for couples! We are hoping to start these retreats in 2020.

FERTILITY AND WELL-BEING RETREAT REGISTRATION FORM

  • Please read the Your Mind Matters’ Retreat Refund Policy and Disclaimer, as outlined below.

    RETREAT REFUND POLICY:

    If a participant withdraws from a retreat, providing we are given more than 2 weeks’ notice, you will receive a full refund.
    • If the participant withdraws 8-13 days prior to the retreat commencement, the participant will receive 50% of the retreat fee balance.
    • If the participant withdraws with less than 7 days’ notice, prior to the retreat commencement or withdraws after the retreat starts for any reason, the participant will not receive any refund.
    If we are able to fill your spot on the retreat with another participant, we will give you a full refund regardless of the cancellation period.

    DISCLAIMER:

    In registering for a Your Mind Matters retreat, you confirm that you accept responsibility for informing facilitators about any medical conditions, injuries, pregnancy, or changes to your health that may affect your involvement prior to the retreat, as well as any conditions/illnesses/injuries sustained during the retreat. You understand that your participation in yoga, meditation and well-being practices are at your own will and accept full responsibility for any loss or injury suffered. Your Mind Matters will not accept liability for any damages or loss which may arise out of a retreat cancellation or accept liability for any injury or loss suffered by participants, during or outside retreats.

Open Monday to Friday