Counselling

We are all unique, so one therapeutic style does not fit all. For this reason, our psychologists tailor their approach to therapy to best suit your needs and personality

OUR CLIENTS OFTEN PRESENT WITH THE FOLLOWING RANGE OF DIFFICULTIES

  • Anxiety and Stress
  • Depression and other mood disorders (e.g. Bipolar Affective Disorder) 
  • Sleep disturbance
  • Anger
  • Relationship difficulties
  • Eating disorders
  • Personality disorders
  • Grief and Loss
  • Trauma
  • Panic Attacks
  • Chronic Pain
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorder

Examples of therapeutic interventions regularly utilised by our team include Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Cognitive Therapy, and Interpersonal Therapy (just to name a few!)

Monday - Friday 8am - 9pm