Melbourne Psychologist | Your Mind Matters Psychology Services

Compassionate, neuroaffirming support for adults seeking clarity, growth and wellbeing.

If you’re looking for a warm, experienced psychologist in Melbourne, our team at Your Mind Matters Psychology Services is here to help. We provide evidence-based assessments and therapy for adults, including ADHD and autism assessments, trauma-informed care, and support for emotional regulation and executive functioning.

Whether you’re seeking clarity about a diagnosis or practical strategies to manage everyday challenges, our psychologists offer a safe, understanding space to explore what’s going on and what might help.

Why Choose Our Melbourne Psychologists

At Your Mind Matters, we believe in a collaborative and neuroaffirming approach to care.
We focus on understanding your unique experiences, strengths and needs – not just symptoms or labels.

Our Melbourne psychologists provide:

• Comprehensive psychological assessments for ADHD, Autism (ASD), and related conditions
• Therapeutic support for trauma, anxiety, low mood, or emotional overwhelm
• Strategies to support executive functioning, emotional regulation and daily wellbeing
• Reports for NDIS, workplaces or education settings, where appropriate

All sessions are confidential and tailored to your personal goals.

📍 In-person appointments available in Notting Hill, Melbourne, and via secure telehealth for clients across Australia.

Our Approach

We work within a neurodiversity-affirming, trauma-informed, and evidence-based framework.
This means:

• We focus on helping you understand yourself, rather than trying to “fix” you.
• We value lived experience and empower clients to make informed choices.
• We only use approaches supported by credible research.

Our psychologists are all AHPRA-registered and uphold the highest ethical standards of care.

Psychology Assessments in Melbourne

Sometimes, an assessment can be an important step in understanding yourself and accessing the right supports.
Our team provides ADHD and autism assessments for adults using validated tools and best-practice frameworks, in a calm and supportive environment.

We’ll help you:

• Understand whether your experiences align with ADHD or autism traits
• Identify strengths and areas of difficulty
• Access the right referrals, workplace or NDIS supports

You don’t need a referral to book, but many clients are referred by their GP or psychiatrist.

🗓️ Ready to start? Learn more about our assessment services, or call our team on (03) 9802 4654, who will work with you to create a custom assessment to meet your needs.

Therapy for Adults in Melbourne

Our psychologists also offer therapy for adults seeking to improve their wellbeing, relationships, or coping skills.
Common areas of support include (but certainly not limited to!):

Burnout and stress management

Trauma and emotional regulation

Low mood and anxiety

Adjustment and life transitions

Relationship and communication difficulties

Each session is collaborative and paced to your comfort level.
You’re welcome whether you’re new to therapy or returning after previous support.

💬 Prefer to talk first? Contact us to learn about current appointment availability.

Your Next Step

If you’ve been thinking about getting support or seeking an assessment, reaching out is a positive first step.
Our Melbourne psychologists are ready to meet you where you’re at – with empathy, respect, and evidence-based care.

📞 Call (03) 9802 4654 or, if you know who you want to work with, Book Online Now