What is CBT? CBT is an intervention that takes a practical, task based approach to solving problems. The focus of CBT is to address symptoms while they are present and to learn skills and techniques that can be used in the ongoing improvement of mental health. It is a psycho-educational approach that teaches clients to […]

When seeing a psychologist, you may wonder what information remains confidential. Psychologists are bound by ethical guidelines, the APS Code of Ethics, and this includes protecting a client’s privacy by not disclosing the content of therapy. There are some limits to confidentiality, which means that the psychologist will need to breach your privacy in situations […]