Please note: the following infographic has been designed to help readers better understand eating disorders and why some are so difficult to manage. Each case is different, and requires tailored intervention. However, if you’ve ever wondered why someone may develop an eating disorder, and struggle to free themselves from it, this may provide some […]
“Enter into children’s play and you will find the place where their minds, hearts, and souls meet.” -Virginia Axline What is Play Therapy? Play Therapy is an effective and appropriate way to help children aged 2-12 years work through emotional, psychosocial and behavioural difficulties. It can help address issues faced in the family, […]
Image source: https://www.onwardsandupwardspsychology.com.au/post/understanding-neurodiversity What Is Neurodiversity? In recent years, the neurodiversity movement has become increasingly prominent. Coined in the 1990s by Australian sociologist Judy Singer, the concept of neurodiversity acknowledges and embraces neurological differences i.e., variations in the way in which individuals interpret, process, and learn information. Neurodiversity can be broken down into […]
Photo by Aditya Romansa on Unsplash Parenthood tends to be talked about in glowingly positive terms. It is described as a beautiful, natural part of life that is all sweetness and light. In this glowing description of parenthood, it is important to remember that having a baby is a big change in life and […]
Photo by Jack Lucas Smith on Unsplash Nowadays, people may use the word depression to colloquially describe several different feelings. These may include sadness, feeling down or upset, lethargy, or even a loss of motivation or care. Unsurprisingly, many people make these complaints, as the literature suggests that 20% of people experience some period […]
The ‘D’ word…. It sure isn’t something that you would fathom when you decide to marry. Yet it happens so frequently. Many believe that marriage is forever and for some, it is quite stigmatising to end a committed relationship. It can be scary. What will people think? How will I rebuild? Not only do you […]
Have you ever felt so angry that your stomach hurt and your head pounds? Well, I have. In a recent event, I felt disrespected and taken advantage of. My blood boiled, my anger arose, and disappointment set it. Sounds familiar? I realised the physical sensations that I was experiencing were a reflection of the internal […]
Are you new to the NDIS? Below we have answered some of the common questions asked by families. Once I have my funding, what happens next? First things first, you will need to have a good look at the details of your plan and then think about what therapies you would like to engage in […]
Procrastination is the term used to define the act of avoiding or putting something off. We can all relate to holding off on doing something. Putting a task off occasionally is not so much a problem, as when we begin to do this on a regular basis. For example, putting off your washing for a […]