Teen health and well-being

Coping with the Stress of Year 12’s Final Semester with Strategies for Success

Posted on , updated on by laura

Photo by Windows on Unsplash   The final year of high school, Year 12, is a crucial period in a student’s academic journey. It’s a time filled with academic pressures, applications for further study for some, and the looming sense of transition into adulthood. Coping with the stress of the year 12’s final semester is […]

Handy tips towards improved mental health in adolescents

Posted on by laura

Adolescence is the peak age of onset for many mental health conditions, with half of all mental disorders usually starting by mid-teens. Despite the increased awareness of mental health issues through a number of initiatives, almost a quarter of Australian teenagers exhibit symptoms of mental illness. How Adolescents Can Deal with Stress and Improve Mental […]